CHI PRIVATE FITNESS TRAINING
One-on-One Personal Training – Our professional trainers will create a personalized program designed specifically to fit your lifestyle and fitness goals.
- Regular $99 One Single 60 Min Session
- Members $69
- Ask About Our Package Pricing
YOGA CLASSES
- Regular $10
- Members Free
HATHA YOGA … MONDAY 6PM
Move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. Hatha yoga places special emphasis on controlled breathing and posture. Building core strength, which is key to good posture, is another important aspect of this type of yoga. All Level Class
SURRENDER YIN YOGA … TUESDAY & THURSDAY 4:30PM
Immerse yourself in a gentle, meditative yin yoga practice that fosters greater joint
mobility while intricately stretching your body’s connective tissues. This soothing journey
invites you to explore the depths of stillness, allowing you to challenge the tranquility of
your mind. As you flow through a thoughtfully crafted sequence of yin poses, you will
cultivate a deeper awareness of your breath, each inhale and exhale guiding you into a
serene state of relaxation. Join us on this nurturing path to harmonize your body and
mind. All Level Class
See Our Class Tab For Availability & Schedule – Sign Up To Reserve Your Spot In The Class – All Classes Need To Be Prepaid – Please Arrive Accordingly. – Classes, Services And Pricing Subject To Change Without Notice – There will be a 4% charge on all debit/credit card payments to cover processing fees (interchange fees, network fees, processor markup)