Massage


60 Minute    Regular $85      Member $55

90 Minute    Regular $115     Member $76

Couples 60 Minute     Regular $170      Member $110

Couples 90 Minute     Regular $230     Member $152

 

MASSAGE ADD-ON SERVICES

Upgrade 30 Minute    Regular $30     Member $21

Add On Hot Stones     Regular $30     Member $21

 

SWEDISH MASSAGE   De-stress and unwind during this full-body massage.  This therapy can be deeply relaxing and yet invigorating. The Swedish massage technique is accomplished by using long gliding strokes towards the direction of the heart. This improves circulation and increases the level of oxygen in the blood therefore decreasing muscular toxins. This therapy aids the body to initiate its own natural healing.

DEEP TISSUE MASSAGE   Rid your body of tension, release tightness and find relief from chronic and acute pain caused by injury or overworked muscles. This therapy targets muscular tension and eliminates scar tissue from previous injuries. Deep Tissue breaks up chronic adhesions (knots) that cause inflammation and toxins in the body. When the toxins are released, blood and oxygen can circulate and help restore the body to its normal functions.

PREGNANCY MASSAGE    Prenatal Massages Are 60 Minute Services & Clients Must Be Passed Their First Trimester To Receive Massage.  Find relief and relaxation in your second and third trimester with one of our highly trained pregnancy massage therapist. This massage focuses on the special needs of the mother-to-be as her body goes through dramatic changes. This therapy alleviates stress on weight bearing joints, stabilizes hormonal levels, and increases blood circulation, which provides more oxygen and nutrients to both mother and fetus. Prenatal massage provides expecting women with physical, emotional, and psychological support to help prepare for labor.

HOT STONE MASSAGE    Melt away stress and tension with this deeply relaxing massage. Hot Stones are incorporated into the massage to enhance the benefits by accessing deeper muscular levels and encouraging blood flow.  These water-heated stones are very soothing and healing to mind, body, and spirit.

COUPLES MASSAGE   A soothing massage for two: Couples, friends or family members all benefit from this therapeutic experience. The relaxing benefits of massage can be shared between you and someone you care about. This is a great bonding opportunity where you both leave relaxed and renewed.

CHI MUSCLE THERAPY   Experience deep relaxation, pain relief, improved posture and increased physical balance. Adapted from ancient Eastern massage techniques, utilizes deep compression and gliding techniques providing even, deep pressure on the body without pain. This treatment is highly effective for those who suffer from chronic neck and back pain or spinal issues, as well as for athletes and those who enjoy deep-tissue massage.

 

CHI SPORTS MASSAGES   Improve your athletic performance and reduce the risk of injury with a combination of deep tissue massage, stretching and compression techniques.  This therapy improves blood and nutrient delivery to your muscles, efficient clearing of harmful metabolic byproducts, and increase tissue elasticity. Sports massage helps relieve stress on your joints, ligaments and tendons, which can enhance athletic performance.

These services are for athletes who condition their bodies for marathons, competitions, and tournaments. Getting one of our sport specific massages “Before and After” program will enhance and optimize sports performance as well as reduce pain and recovery times after events or injury. We tailor the massage to your sport.

PRE-EVENT MASSAGE -  Using fast and light massage promotes oxygen intake within sports related muscle groups for whichever sport you play.

POST-EVENT MASSAGE -  Using sport stretches, elongated strokes and firm tissue massage within sports related muscle groups increases the rate of athlete recovery by increasing localized vascular and lymphatic activity.

 

 

Classes, Services And Pricing Subject To Change Without Notice